Relax and recharge at Create Art and Tea. Join us for a day of Yoga, Chado and a High Tea lunch.

Mind.Body.Sound - Yoga with Mahan Prem (Shanise)

I invite you to explore the depths of your own mystery. Align with the frequency of the most distant planetary gong named after the greatness of Sedna. Explore the greatness within your own imagination and ground your creative consciousness into the reality of your authentic self. You are the Guru, I will guide you through meditation, movement, breath work and sound to prepare your body and mind for a beautiful experience of deep relaxation. Come as you are, all levels welcome. Please bring a yoga mat and blanket.

Mahan Prem (Shanise)

Spiritual teacher and guide for over 10 years in the arts and science of Movement, Breathwork, Sound Healing, Energy-work, Mindfulness, Guided Meditation and Soul Collage. She is led by the light, love and curiosity of her heart.

Chado “The Art of Tea”- with Sochi Nomoto

Today, Chado has found a very important place in modern American life. It emphasizes simplicity and calmness rather than our busy multitasking schedules. It teaches us the joy of sharing one moment of peace with others through a bowl of tea. If you chose to share this path with us, you will begin a journey of tranquility and will not only experience the various elements of the Japanese culture but learn some of the language and history as well. Supplies are provided.

Sochi Nomoto

Sochi has studied o-cha since she was in college and has been teaching for about 10 years. Sochi is her 'tea name', given when she attained her teaching level.