Boundless Heart Mindfulness Practice with Myah Lee, a certified teacher in Mindfulness and Mindful Self-Compassion(MSC). 

In each session, we will explore, with curiosity, the nature of our own minds. We will investigate our experience through mindfulness practice in a wakeful, attentive, open, free and loving way.  The purpose is to learn to rest in awareness and feel the joy in daily living that brings profound ease, freedom and intimate connection with life.

This class is open to anyone. 

First Tuesday of Each Month: 10:00 - 11:30am.

$30 per session